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Xcelerated l Performance
10 Week Summer Sessions
Xcelerated l Performance summer session offers many customized programs ranging from 2, 3 tor 4 training sessions per week. These summer programs provide a rigorous training commitment from participating athletes. In accordance with our philosophy workouts will emphasize specific flexibility, strength, speed and endurance work.
Xcelerated l Performance will prepare athletes to excel in their upcoming competitive seasons by not only enhancing their strengths but by eliminating their specific weaknesses.
Xcelerated l Performance requires all athletes to participate in a private interview session with XP owner Patrick Gigante. During this interview we take a look into our athletes specific needs ranging from their technical skill, tactical skills, physical and psychological levels within their sport. In the process we formulate an individualized program to best suit our individual athletes specific needs. 1.5 hrs per day. Two, three or four sessions per week. 10 weeks. Max 10 athletes per group.
XP's High School & Middle School Groups
| 11:00-12:30pm |
Monday - Thursdays |
| 12:30-2:00pm |
Monday - Thursdays |
| 2:00-3:30pm |
Monday - Thursdays |
| 3:30-5:00pm |
Monday - Thursdays |
| Price two days per week $600 |
Price three days per week $800 |
Price four days per week $1000 -savings of $200
XP's Young Stars - ages 9,10,11
Xcelerated l Performance is looking forward to training our Young Stars. This program is designed to focus on coordination, speed and agility with an overall focus on giving our young athletes the tools to develop and progress in their upcoming sports. 1.5 hrs per day. One or two sessions per week. 10 weeks. Max 5 athletes per group.
| 9:30-11:00am |
Monday & Wednesdays |
| 12:30-2:00pm |
Monday & Wednesdays |
| Price Once per week $350 |
Price Twice per week $675 |
XP Elite's - Collegiate & Prep School Athletes
Xclerated l Performances advanced placement program for collegiate and prep school athletes is a four day per week customized program. Option to start in May or June - all athletes will be interviewed by XP owner Patrick Gigante to formulate their year round training program. Four 2-hour sessions per week. For 12 or 14 week sessions.
| May 17th-Aug 26th 14 weeks $ 1600 |
June 7th-Aug 26th 12 weeks $ 1375 |
| 5:00pm-7:00pm |
Monday - Thursdays |
Email Patrick Gigante for more program, pricing and customizing information
This will be an integrated program with on-ice goaltending instruction and customized off-ice strength training and conditioning. On the ice Ed Walsh Hockey School will refine and fine tune your goalie skills. Ed Walsh has over 20 years experience training goaltenders. He acts as a consultant to many professional goaltenders as well as Division I players. He is currently coaching at the University of Massachusetts - Lowell.
Combining Ed Walsh Hockey School on ice expertise and Xcelerated l Performance off-ice expertise is simply the complete and ultimate package for any goaltender.
Complete 5 week program - 8 hours per week - $1250
Other customized options are available. Please call or Patrick Gigante at 781.844.3756 or
Mite - Squirt -PeeWee Group
Bantam - High School - Prep - College Group
July 12th - Aug 16th
Tuesdays & Thursdays
9am - 1pm
$1250
email Patrick Gigante for more information
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